FREE Webinar | How exercise can improve mental health with ultrarunner Ross Jenkin
A guide to help senior leaders put in place measures to ensure that workplaces are mentally healthy
View resourceA guide to help employers support staff mental health during Covid-19.
View resourceTips to help line managers protect their staff’s mental health when working from home
View resourceSeven page poster pack - one for each of the Five Ways to Wellbeing: connect, give, learn, be active, take notice. Plus two all-in-one posters.
View resourceDuring the coronavirus pandemic, we have all been through enormous change and some of us may experience further uncertainty and change in the coming weeks and months
View resourcePoster created in partnership with Bank Workers Charity highlighting common causes of low mood, how to help yourself feel better and information on where to get more help.
View resourceProtecting your mental health and wellbeing: A guide for patent and trade mark professionals
View resourceAiming high can sometimes come at a cost. This eight page guide looks at ‘unhealthy perfectionism’ – how to spot it and advice on how to develop effective interventions.
View resourcePractical new resource full of tips for protecting your mental health, perfect for postgraduate research students in STEM.
View resourceTen top tips for setting up staff supervision groups in schools
View resourceThis resource for occupational health practitioners suggests ways for you to take time out of your day to focus on yourself in order to stay healthy and stress-free.
View resourceA bold A3 poster showing the warning signs that tell you when someone may be depressed. This poster could save a life.
View resourceThis is a personalised, practical tool that we can all use whether or not we have a mental health issue. There are sections for you to complete, including a positive daily plan.
View resourceOur bookmark features the five ways to wellbeing and some helpful techniques for when you’re feeling a bit worried. Use it as a colourful way to mark your place and calm your mind.
View resourceOur bookmark for children features the five ways to wellbeing and helpful techniques for when you’re feeling worried. It’s a colourful way to mark your place and calm your mind!
View resource
The Charlie Waller Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, First Floor, 23 Kingfisher Court, Newbury, Berkshire, RG14 5SJ.
Copyright © 2025 The Charlie Waller Trust. All rights reserved.
What we offer
Support us
Information
Donate